Running Can Seriously Change Your Life. It Transformed Mine. Here’s How.

silhouette of boy running along a beach into the sunset
Extremely romanticised view of running that in no way reflects my personal experience

Imagine you loved cooking. You took some serious pleasure conjuring up new dishes, experimenting with flavour and technique. Now imagine you were told to put down the food mixer, you’re no Egon Ronay so what’s the point in…