Freelance journo (from the old days of print), back-of-the-pack runner and copywriter working on the podcasts you love.

Writing about running is the only writing I do for fun. It's my number one passion and something I could chat about for days. In fact, feel free to hit me up on any of my social media channels and let's chat dodgy knees, picnic wees and eating your way through an ultra.

Currently at home in East Sussex, by the sea, running on the South Downs and photographing sheep. I write from the heart, with a pinch of ridiculousness thrown in.